WHAT DOES TREATMENT FOR CHRONIC NECK PAIN AND STIFFNESS MEAN?

Dehydrated discs: Dehydrated discs have lost some of their fluid written content, which may make them fewer effective at cushioning the vertebrae and absorbing shock. This could cause higher pressure over the joints within the neck, leading to neck pain, stiffness, and lowered mobility.Don’t carry large bodyweight in your shoulders.Avoid carrying